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Pait ka Qufl e Madina | The Excellence of Hunger
indecent things, his private part demands the satisfaction of lust and his feet are keen to move towards impermissible places. On the contrary, if a person is hungry, all of his body parts remain peaceful and they do not desire any evil.’ Abū Ja’far عَـلَیْهِ رَحْـمَةُ الـلّٰـهِ الْاَکۡبَر has stated, ‘When the stomach is hungry, all other body parts are at peace. They desire nothing, and when the stomach is full, other body parts become hungry and take the person to committing evil things.’ (Minĥāj-ul-‘Ābidīn, pp. 92)
Excellence of lean body
Sayyidunā ‘Abdullāĥ Ibn ‘Abbās رَضِىَ اللهُ تَعَالٰی عَـنْهُ has narrated that the Prophet of Raḥmaĥ, the Intercessor of Ummaĥ صَلَّى اللهُ تَعَالٰى عَلَيْهِ وَاٰلِهٖ وَسَلَّم has stated, ‘The dearest to Allah عَزَّوَجَلَّ amongst you is the person who eats less and has a lean body.’ (Al-Jāmi’-uṣ-Ṣaghīr, pp. 20, Ḥadīš 221)
Average weight for man and woman
Excessive eating also causes the problems of obesity and potbelly. These days, many people are suffering from this sickness. There should be a proper balance between the height and weight of a person. The weight of a male who is about 5 and half feet (or 66 inches) tall should be around 150 pounds or 68 kg, while that of a female who is about 5 and a quarter feet (63 inches) tall should be around 130 pounds or 59 kg. Their weight should not exceed this. Everyone can calculate his/her weight and compare it to the above-mentioned criterion.
Weight of Sayyidunā Prophet Yūsuf عَلَيۡهِ السَّلَام
A proper balance between the height and weight of a person is necessary. In ancient times, people used to be much taller; hence, their weight would also be much more. A renowned exegetist,
BOOK TOPIC
BOOK TOPIC
- Du'a for Reading the Book
- Transliteration Chart
- Table of Contents
- Translator's Notes
- Excellence of Hunger
- Intentional hunger
- Blessed hunger of the Holy Prophet صَلَّی اللّٰہ تعالٰی علیہ واٰلہٖ وسلَّم
- Hungry for many nights
- Two stones tied to stomach
- Affectionate sentiments
- Hunger of Prophet Dawud صَلَّی اللّٰہ تعالٰی علیہ واٰلہٖ وسلَّم
- True devotees should reflect
- Eating just once every two days
- Eating once and fasting
- Fasting with one meal
- A dining cloth made of gold
- Survival on dates and water
- Treasure of hunger and gratification for it
- Perils of a doubtful morsel
- Punishment for consuming a Haram morsel
- Fear of bad end
- Sweetness of worship
- Saint with green skin
- Key to world
- His Nafs took him to Hell
- Banquet on the Day of Judgement
- Physical fitness
- Dry bread and salt
- Reason of nocturnal emission
- Six Madani pearls
- Why emphasis on remaining hungry?
- Respite from Allah عزوجل
- Dua of the Holy Prophet صَلَّی اللّٰہ تعالٰی علیہ واٰلہٖ وسلَّم
- Seven intestines
- Seven Madani pearls
- Traveller of Madani Qafilah
- Bowl of milk and seventy companions رضی اللہ عنھم
- Independence from people
- When you eat a lot,you also have to earn a lot
- If only hunger could be purchased
- To eat in excess is attribute of unbelievers
- I am worst person
- Remaining hungry for one year
- How much should common person eat?
- The bird that lives thousand years
- Fat mosquito
- Excellence of lean body
- Causes of obesity
- Definition of youth
- Dangers of pizza
- Story of consumer of pizza
- Cure for obesity
- Get your blood tested
- Four cures for constipation
- Medication for narcolepsy
- Best cure for obesity
- Remedy to stay healthy
- Not everyone's appetite is same
- To drink a lot of water
- Overburden
- I eat very little
- Precautions of eating less
- What is Nafs?
- We live to eat
- Cancer of gums
- Danger of fake Kattha
- Thought-provoking story
- Do you want to eat less?
- Bowl of poison
- Severe accountability for luxuries
- Three questions about every favour
- How to develop habit of eating less?
- Specify portion of your food
- You can mix your food prior to eating
- Method of eating less in presence of others
- Trial for those that eat less
- Eat less for forty days consecutively
- Bitter advice
- 52 Parables
- 2. Madani Qafilah inhabited Masjid
- 3. Eighty companions and a little food
- 4. Gigantic fish
- 5. Amin-ul-Ummah
- 6. Heart patient was cured
- 7. Prophet Yahya علیہ ااسلام and Satan
- 8. He spewed milk
- 9. Roasted meat
- 10. Thought provoking sermon
- 11. The first to shoot an arrow in path of Allah
- 12. Warts on hand
- 13. Ghusl for forty times in one night
- 14. Picking bits of food from floor and eating them
- 15. After difficulty there is ease
- 16. Eating only ten raisins a day
- 17. Desire to eat egg plant
- 18. Eat and drink
- 20. Hiding to avoid eating
- 21. Blessing of a saint 22. Good company
- 22. Good company faithful death
- 23. Bad company bad death
- 24. Hungry lion
- 25. Trusting young man
- 27. An enthusiastic preacher
- 28. Eggs and bread
- 30. Happiness in fever
- 31. Fine of eating lentils
- 32. Fish bone
- 33. Carrot and honey
- 34. He spat out fig
- 35. Confectioner fed them
- 36. Leftover bones
- 37. Fear before eating
- 38. Piece of dry bread
- 39. His vein would pulsate
- 40. Worshipper and pomegranate
- 41. Mahmud Ayaz and slice of cucumber
- 42. Non-Muslim monk embraces Islam
- 43. Rice and fish
- 44. Beneficial to one's heart
- 45. Valimah in Paradise
- 46. Dough that dried in sunlight
- 47. He did not drink milk for forty years
- 48. Meat and bread
- 49. Frightening thunderstorm
- 50. Green bowl
- 51. He used to speak to his Nafs
- 52. He vowed not to eat vegetable
- 15 Ahadis about Excellence of Salat Alan-Nabi صَلَّی اللّٰہ تعالٰی علیہ واٰلہٖ وسلَّم
- 22 Madani Pearls of Giving Dars from Faizan e Sunnat
- Method of Delivering Dars from Faizan e Sunnat
- Dua of Attar
- Glossary
- Bibliography
