Listing 5000+ Islamic books in more than 30 languages. Read online or download in PDF.
1. It is better to avoid any hard work. Disease does not regard for any compulsion.
2. It is highly beneficial to take bath twice a day.
3. Use of sunglasses when leaving outside exposing to sunshine protects eyes from the intensity of the heat.
4. When you go outside, keep a piece of onion in your hand or pocket, tie it around the neck of the children, اِنْ شَــآءَالـلّٰـه عَزَّوَجَلَّ all of you will stay safe from heatstroke.
5. Be careful, not to expose yourself to direct sunshine and spend especially the hottest part of the day between 11 am to 3 pm under any shade. Islamic brothers who go to Masjid for Zuhr Salah should cover their head and neck with any cloth and if possible they should carry umbrella. (اَلْـحَمْـدُ لـِلّٰـه عَزَّوَجَلَّ those who wear Imamah, their heads are already covered and their necks remain hidden. Having white chador (cloak) on the head increases the benefits)
6. Keep a wet towel on the head during the load shedding, use hand fan and keep pouring water on the body.
Whether you feel thirst or not, drink at least 12 glasses of water daily if possible. Drink 14 glasses of water. (The water contained in the food is also included in the above-mentioned quantity of glasses, for example if you take 10 glasses of water and the water equal to 2 glasses also went
BOOK TOPIC
BOOK TOPIC