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an empty stomach (i.e., before breakfast). اِنْ شَــآءَالـلّٰـه عَزَّوَجَلَّ, prickly heat rashes, pimples, acne and small raised spots will be removed. If one completes this 30-day course prior to the beginning of summer, اِنْ شَــآءَالـلّٰـه عَزَّوَجَلَّ, he will not suffer prickly heat rashes etc. (Gharaylu Ilaaj, pp. 44)
If a woman experiences menstrual blockage due to warm and dry climate, she should mix small spoon of watermelon seed kernels and a spoon of honey in a cup of aniseed water and drink it in the morning and evening. اِنْ شَــآءَالـلّٰـه عَزَّوَجَلَّ it will be beneficial. Drink water abundantly and if possible drink 12 glasses of water daily. (Gharaylu Ilaaj, pp. 102)
1. Keep your eye brows moist with water as much as possible. اِنْ شَــآءَالـلّٰـه عَزَّوَجَلَّ it will protect from sunstroke, summer heat, intensity of thirst, depression and headache.
2. Reduce the use of stove.
3. Wear white or light-colour and loose-fitting clothes. (How great it is if Islamic brothers wear Sunnah conforming white clothes)
4. Keep a small towel with you every time so that it could be put on the head after dipping into the cold water.
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