He who cries in fear of Allah Almighty will be forgiven

Sayyidunā Anas رَضِىَ اللّٰهُ عَـنْهُ narrates that the beloved Prophetصَلَّى الـلّٰـهُ عَلَيْهِ وَاٰلِهٖ وَسَلَّم  declared, “Allah shall forgive whoever cries in fear of Him.”^[1]

The medical benefits of crying

Dear Islamic brothers! Modern medical research has also proven that crying has several benefits.

1.Experts say that the fluid that flows as tears from the eyes is different from other fluids produced by the eyes.

2.Research suggests that it is beneficial for individuals to cry at least once a week for approximately 15 minutes.

3.Crying once a week has a positive effect on mental performance. Tears help reduce cholesterol levels in the body.

4.Tears shed during emotional stress relieve mental pressure, which helps prevent high blood pressure, diabetes, and heart disease.

5.Holding back tears can cause dryness in the eyes, leading to weakened eyesight, whereas crying once a week helps maintain healthy vision.

6.Studies have shown that tears contain several beneficial chemical components. Even a small amount of such tears can slow down blood clot formation and protect against certain skin diseases.

This information has been compiled from various medical websites.

Dear Islamic brothers! Perhaps after hearing these benefits, you may feel encouraged to cry, but remember: according to Islamic teachings, the crying that one is rewarded for is only that which is done for the sake of Allah, out of concern for the Hereafter, or due to the fear of Allah. Crying for worldly reasons may benefit your eyes and health, but it holds no reward in the Hereafter.

Sadly, today we are only worried about worldly matters; we strive endlessly to improve our worldly life. We desire good health, financial comfort, relief from