Book Name:Ehsaas e Kamtri Ki Chand Wajohat Aur Ilaj
* When you open your eyes in the morning. This itself is a bounty, so say اَلْـحَمْـدُ لـِلّٰـهِ.
* When you get up off your bed. Having enough strength to do so is a bounty; say اَلْـحَمْـدُ لـِلّٰـهِ for this.
* Say اَلْـحَمْـدُ لـِلّٰـهِ for having two, completely healthy feet. Some people can’t put shoes on due to differing reasons; say اَلْـحَمْـدُ لـِلّٰـهِ you are able to
* Say اَلْـحَمْـدُ لـِلّٰـهِ for being able to stand up by yourself
* Say اَلْـحَمْـدُ لـِلّٰـهِ for your knees functioning and moving properly
* Also, leaving the house for work is something we can only do because Allah allows us to. Say اَلْـحَمْـدُ لـِلّٰـهِ for this
* When you get home after work, say اَلْـحَمْـدُ لـِلّٰـهِ
* When you see your children, say اَلْـحَمْـدُ لـِلّٰـهِ
* When you drink water, say اَلْـحَمْـدُ لـِلّٰـهِ
* When you eat, say اَلْـحَمْـدُ لـِلّٰـهِ
* When you drink tea, say اَلْـحَمْـدُ لـِلّٰـهِ
In each and every positive thing you find, say اَلْـحَمْـدُ لـِلّٰـهِ. If we actively look for opportunities to say this and ultimately build a habit, we will not even have time to think about what we don’t have- ان شآء اللہ.