Benefits of fruits and vegetables

Image
Calcium is utmost necessary for the physical growth of body and bones. Bones and teeth have higher deposits of calcium. In this modern age,
Image
‘Yarqan’, ‘Jaundice’ and ‘Hepatitis’ are the different names of the same disease. It is a disease that causes skin, sclera and the different
Image
This is a seed of black/grey colour containing abundant amount of ‘omega-3 fatty acids’. Apart from this, it contains the
Image
There are many foods and drinks that could cause medical problems if taken together. This article contains information about
Image
It is said that health is wealth. Truly, if a human being is healthy and strong, he can carry out every worldly and
Image
Getting any shelter during the day time of scorching heat is no less than any blessing; if one gets any cold beverage at that time, how great it is. So, here read the advantages of such kind of fruit for the summer
Image
Allah Almighty has blessed us with countless blessings. Eyes out of them are priceless Divine gift, but nowadays due to the excessive use of computer, TV, laptop, smartphone, etc., many people have poor vision. There are many such foods created 
Image
what are the foods of winter season
Image
Green chilli – food as well as medicine