Book Name:Pait ka Qufl e Madina

about 95 kg. I became obese and my stomach expanded outwards like a drum. The cholesterol level increased in my blood, making me suffer from some diseases permanently.

اَلْـحَمْـدُ لـِلّٰـه عَزَّوَجَلَّ! Fortunately, by the blessings of the Sunnaĥ-Inspiring Madanī environment of Dawat-e-Islami, I heard about the excellence of applying the Madanī guard to the stomach in an Ijtimā’ and made up my mind to decrease my daily food intake. اَلْـحَمْـدُ لـِلّٰـه عَزَّوَجَلَّ! By the blessing of eating less, I lost almost 5 kg of weight within a few days, and I now feel active and trim. As I often have to go on journeys, travelling has also become easy for me due to this reduction in my weight. As the Madanī guard on the stomach improves the stomach and eradicates constipation etc., I have now been able to act upon the Madanī In’ām of remaining in the state of Wuū all the time.

اَلْـحَمْـدُ لـِلّٰـه عَزَّوَجَلَّ! Barley bread is now prepared at my home. Please make Du’ā for me to attain steadfastness and for every Muslim to realize the importance of Madanī guard of the stomach.

As for pizza and other such foods, I am now of the opinion that getting someone into the habit of eating pizza or consuming drinks such as pepsi cola or coca-cola is, in actual fact, enmity in the disguise of friendship.’

Cure for obesity

Developing the habit of eating less by means of the Madanī guard on the stomach for the pleasure of Allah عَزَّوَجَلَّ can protect you against obesity and many illnesses. How nice it would be if we could just give up excessive eating, following the advice of the Noble Prophet صَلَّى اللهُ تَعَالٰى عَلَيْهِ وَاٰلِهٖ وَسَلَّم before it comes to going to hospitals and avoiding excessive eating on the advice of doctors! In this regard, the Noble Prophet صَلَّى اللهُ تَعَالٰى عَلَيْهِ وَاٰلِهٖ وَسَلَّم has stated, ‘Man does not fill any container worse than his stomach. A few morsels of food are sufficient to keep



Total Pages: 162

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